You’re going to want to SIT DOWN for this…

Join me for a FREE, LIVE yoga class this evening. Clear your schedule and prepare to RELAX!

I am teaching Chair Yoga TONIGHT @ 7:30PM Eastern in the Compass Yoga Community Facebook Group!!

Head to the Facebook group at 7:30 and search for the live stream – you may have to refresh the browser a time or two!

Can’t wait to see you there!

-Kristen