Let it go.

I come back to this Caroline Myss quote time and time again – I’ve been sharing it in my free yoga videos this week, and I thought it was important to share it here with you, too. (Remember – you can join my Compass Yoga Community on Facebook and meet me virtually for free liveContinue reading “Let it go.”

Practice Yoga With Me!

I am thrilled to announce The Compass Yoga Community Weekly Yoga Schedule! 🎉🎉🎉🎉🎉 *Free* live yoga offerings on Mondays through May 24th Classes will stream live on Facebook or you can join on Zoom. Join here: Compass Yoga Community 👉 Don’t forget – I can help you alleviate stress in your life. Do you everContinue reading “Practice Yoga With Me!”