Let’s work on it, together!

Announcing: Private Virtual Yoga Sessions

I am thrilled to offer private yoga sessions, yayyy!

Yoga is all about connection – spending one-on-one time together is the ultimate way to deepen your connection with yourself (and with me!) I hope that we can meet on our mats together and achieve your mental, physical and spiritual-related yoga goals.

Learn a little more below and register HERE. (Sessions are limited!)

Why private yoga?

Private yoga sessions may be right for you if:

  • you are pretty new to yoga and looking to get your bearings
  • you are curious about yoga philosophy
  • you would like to incorporate breathing exercises and meditation into your physical yoga practice
  • you seek the accountability and support of a skillful guide
  • you have lots of questions about yoga that you would like to explore
  • you are looking to spend quality time with yourself
  • you are stressed and hoping to relax
  • you sit at a desk all day and you need help incorporating movement into your lifestyle
  • you experience limited mobility and need personalized attention to incorporate stretching into your wellness routine

Does this sound like you? Sessions are limited, so register now!

-Kristen